| FIRING SQUAD - This drill will help improve
your goalie's reaction time, as well as allow players to work on their
shooting. Position five players in a line-each with a ball facing the
goalie. The players should be about 20 yards from the net. (The
younger the players, the shorter the distance.) Position yourself behind
the net, or at least out of sight of the goalie. Signal which of the five
players you want to shoot. On your command, all five players should
approach their balls as though they are going to kick them, but only the player
you selected should shoot. This will force the goalie to watch all
five players and then react to the ball that has been kicked.
PROGRESSION - Divide part of the field into
four sections and mark them off with pylons. Position a player in
each section. The object is for the offensive player to maneuver the ball
through the four defenders one at a time, since the defenders are not allowed to
leave their sections. Award the offensive player a point for every section
he or she successfully advances to. Rotate players so they each have a
chance to work on both their offensive and defensive skills.
TWO-ON-TWO - Create a small playing area and
set up pylons a few feet apart for the goals. Play games of two-on-two,
which will force each player to be directly involved in playing offense and
defense. To increase the drill's difficulty, only allow players to take
shots on the goal with their less-dominant foot. Another fun twist is to
play a 2-on-2 tournament. Keep the games short by having the first team to
score two goals wins. Also, require that each player must score a goal to
reinforce the teamwork concept.
BREAKAWAY - Divide the team into
two groups. Have the players start about 30 yards away and go in on
the goalie one at a time, taking only one shot. See how many goals ech
group can score in a two-minute period. A fund twist to the drill is for
you, as the coach, to play goalie.
TAG - Position four cones at random spots
around the playing field. Give each youngster a soccer ball.
The object of the game is for the players to dribble their balls without
being tagged by the coach. The cones represent a safe spot, so players who
are at the cones can't be tagged. Only allow players to remain at the
cones for five seconds to keep the game moving.
KEEPAWAY - Choose five offensive players and
two defensive players. The object is for the offensive players to keep
possession of the ball. Turn it into a fun game by awarding the offensive
team a point every time they successfully make five passes in a row, and give
the defensive team a point every time they steal the ball.
STOP AND GO - This is a variation of the
popular "red light, green light" game children play. Give each player a
ball. Position yourself 50 yards away from the players with your back to
them. When you yell "go," the players begin dribbling toward you.
When you say "stop," turn around quickly and whichever players you catch still
moving with the ball are sent back to the starting line. This will help
develop quick reactions and improve balance.
ZIG ZAG SHOT - Arrange pylons and have players
maneuver balls through them. At the end of the course have the player take
a shot on goal. Time each of the players and deduct five seconds if they
are able to score a goal.
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